The TRAINING SET is a versatile fitness kit designed for comprehensive home workouts, focusing on building upper body strength and enhancing overall conditioning.

About the Product

• Chest Expander: Features five chrome springs to target upper body and chest development.
• Power Twister (Bender): Utilizes flexible resistance for strengthening the chest, shoulders, and arms.
• Hand Grips: A pair of spring-loaded grips designed to build hand and forearm strength.
• Jump Rope (Skipping Rope): Ideal for cardiovascular training and improving overall conditioning.

Product Features

• Chest Expander: 5 chrome springs
• Power Twister
• Hand Grips
• Jump Rope